I am a registered dietitian and licensed nursing home administrator, With decades of experience in nursing home administration and nutrition, I now recruit other like-minded and qualified consultants to serve my clients. Over the years, Balanced Senior Nutrition has grown into a full-service consulting firm with dietitians servicing nursing homes, assisted living facilities, home health agencies and community organizations throughout Florida.
Our meals don’t just provide necessary nutrition to the seniors in our county. They provide a community. Meals That Connect serves free nutritious noontime meals every weekday to 1,800 seniors throughout San Luis Obispo. Seniors gather together at dining rooms throughout the county to eat together, share stories and build friendships. For those who are unable to leave their homes, volunteers personally deliver meals, using those visits as opportunities to check in on the seniors.
Sometimes good nutrition for seniors can be easier if someone else does the cooking. If you’re finding it difficult to prepare healthy meals for yourself, talk to a family member, friend, or your doctor.  There may be services available to help make sure you’re getting the nutritional food you need. For example, Meals on Wheels is available across the United States and in other countries. The service may be available where you live.
Eating guidelines provided by nutrition experts and the U.S. Department of Agriculture are based on decades of research into health. Educational tools such as MyPlate communicate the components of a healthy diet in a simple way that anyone can understand. Unfortunately, most eating guidelines do not provide for the nuances and special nutritional needs of seniors:
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